Monday, December 20, 2010

Tips To Feel Good About Yourself!


1-Stick to your normal healthy routine. If you don’t have a healthy routine, pick one healthier thing to do today. Do not allow a bad day to give you permission to gorge or be lazy. These are the things that attack how you feel about yourself at the end of the day. Stay steady on your normal daily course.
2-Face any dilemmas head on and as early as possible. The anticipation for these things tend to be worse than the situation itself. Take care of it, put it behind you and get on with your day without the baggage. It will do wonders for your mood.
3-Smiling is contagious. Smile at people, they will smile back and you will get a boost in your mood.
4-Do something with your creativity, hobby or talent. Even if you worked hard today, do something that makes you who you are. When you accomplish something – even a small something – you care about, it makes you feel good. The television will not do this for you.
5-Do not compare yourself with anyone else. Remember, no two people in this world are alike. You have grown with a different experience and talent than the rest and you should be proud of your individuality.
6-Do not mind what others say. Get this fact right – people insult others only to hide their own insecurities.
7-Make a list of the things you like about yourself.
8-Use Affirmations
9-Do a good deed
10-Believe in yourself.First thing is first. Believe in yourself and the value you have as a human being. Do your best and give your best every day.
11-Good vibes. Let your inner light shine. Smile, say Hi to people, laugh, and spread good feelings.
Have a sense of humor. Don’t take things so seriously. Be able to laugh at life and at yourself.
Say what you think, don’t hold back. Have an opinion and stick to it. Do not change your mind and your beliefs to fit in. You’ll regret it later.
12-Do what you say you are going to do. Those who are all talk and no do do not end up feeling good about themselves. If you say you are going to do something, achieve that goal. It is worth it to keep your word.
13-Treat others well. Don’t gossip and cause problems for others. If you have something negative to say, just keep it to yourself (unless this person is bothering you somehow). Be nice to the people around you, whoever they are.
14-Walk with confidence. When you walk down the street, hold your head high and own it! Body language says a lot about a person, and you do not want to be seen as weak. Walk like the Queen you are!
15-Don’t pay attention to gossip: If there is someone who is gossiping about you try to ignore it. Why should their opinion of you matter? Do they even know you well? People who gossip do not deserve your time in getting all upset about them.